"Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life."
Phil 4:6-7 (MSG)
What was the climax of your day/week/month? I know that if I'm honest with myself (which is not always easy!!) my mind tries to highlight the trials, challenges and worries. I think things like "Well, I lost a client, but I'm working really hard to get another one", or "I still haven't forgiven myself for..., but I know that I must."
We're programmed to overcome, we're wired in such a way that we naturally need to fix and triumph in difficulties and hardships. Our natural inclination is not to just sit back and relax - even if we are from Cape Town... it's just not natural.